Fishes and Shellfishes Low in Vitamin A (Retinol) (21st - 40th) (per 100 g edible portion)
- King crab (boiled)
- Sea urchin (raw gonads)
- Jellyfish (salted, desalted)
- Sea cucumber (raw)
- Dried shark fin
- Horse mackerel (hirakiboshi, raw)
- Horse mackerel (hirakiboshi, baked)
- Brownstriped mackerel scad (hirakiboshi)
- Brownstriped mackerel scad (kusaya)
- Japanese sand lance (tsukudani)
- Japanese sand lance (ameni)
- Japanese anchovy (niboshi)
- Japanese anchovy (tazukuri)
- Japanese pilchard (shioiwashi)
- Black scraper (ajitsuke-hirakiboshi)
- Skipjack, Processed product (namari)
- Skipjack, Processed product (namari-bushi)
- Skipjack, Processed product (katsuo-bushi)
- Skipjack, Processed product (kezuri-bushi tsukudani)
- Skipjack, Processed product (kakuni)