Fishes and Shellfishes Low in Vitamin A (Retinol) (per 100 g edible portion)

• Big-eye sardine (maruboshi)
  
  0 μg
• Japanese pilchard (namaboshi)
  
  0 μg
• Black scraper (raw)
  
  0 μg
• Lizardfish (raw)
  
  0 μg
• Blue sprat (raw)
  
  0 μg
• Blue sprat (seasoned and dried)
  
  0 μg
• Abalone (raw)
  
  0 μg
• Abalone (steamed and dried)
  
  0 μg
• Apple snail (canned in brine)
  
  0 μg
• Whelk (raw)
  
  0 μg
• Japanese abalone (raw)
  
  0 μg
• Ivory shell (raw)
  
  0 μg
• Adductor muscle (raw)
  
  0 μg
• Japanese spiny lobster (raw)
  
  0 μg
• Tiger prawn (cultured, raw)
  
  0 μg
• Tiger prawn (cultured, boiled)
  
  0 μg
• Tiger prawn (cultured, baked)
  
  0 μg
• Blue crab (raw)
  
  0 μg
• Snow crab (canned in brine)
  
  0 μg
• King crab (raw)
  
  0 μg