Fishes and Shellfishes High in Vitamin A (Retinol) (281st - 287th) (per 100 g edible portion)

• Dried flounder
  
  2 μg
• Blue marlin (raw)
  
  2 μg
• Devil stinger (raw)
  
  2 μg
• Ray (raw)
  
  2 μg
• Golden-thread (surimi)
  
  2 μg
• Giant tiger shrimp (cultured, raw)
  
  1 μg
• Bar-tailed flathead (raw)
  
  1 μg