Vitamin A (β-Carotene equivalents) Content of Vegetables (Initial U)

0 μg

(per 190 g edible portion)
Udo (stem, leached in water)
0 μg

(per 190 g edible portion)
Udo (stem, raw)

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Foods (1404)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
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Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
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Fats and Oils (17)
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Seasonings and Spices (78)
Prepared Foods (16)

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