Vitamin A (β-Carotene equivalents) Content of Vegetables (Initial I)

1025 μg

(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
736 μg

(per 25 g edible portion)
Ito-mitsuba (leaves, raw)

Categories

Foods (1404)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (50)
Seasonings and Spices (78)
Prepared Foods (16)

Index

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