Vegetables High in Vitamin A (β-Carotene equivalents) (81st - 100th) (per 100 g edible portion)
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Ne-mitsuba (leaves, boiled)
2100 μg
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Hiroshimana (salted pickles)
2100 μg
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Taisai, Chinese mustard (salted pickles)
2100 μg
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Red-tip leaf lettuce (leaves, raw)
2000 μg
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Hinona (pickles, sweetened)
2000 μg
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Qing gin cai (leaves, raw)
2000 μg
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Sugukina (leaves, raw)
2000 μg
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Gyoja-ninniku (leaves, raw)
2000 μg
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Hiroshimana (leaves, raw)
1900 μg
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Tomapi (fruit, raw)
1900 μg
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Ha-negi (leaves, raw)
1900 μg
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Nagasaki-hakusai (leaves, raw)
1900 μg
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Tsumamina (leaves, raw)
1900 μg
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Kaiware-daikon (young stems and leaves, raw)
1900 μg
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Water dropwort (stems and leaves, raw)
1900 μg
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Turfed stone leek (leaves, boiled)
1800 μg
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Bai cai (leaves, raw)
1800 μg
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Qin cai (stems and leaves, raw)
1800 μg
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Ne-mitsuba (leaves, raw)
1700 μg
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Ha-ninjin (leaves, raw)
1700 μg