Vitamin A (β-Carotene equivalents) Content of Vegetables
(Initial F)
120 μg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
94 μg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
109 μg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
161 μg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
