Vitamin A (β-Carotene equivalents) Content of Vegetables
(231 - 240)
(Tr)
(per 50 g edible portion)
Black gram sprout (boiled)
(Tr)
(per 50 g edible portion)
Black gram sprout (raw)
(Tr)
(per 50 g edible portion)
Soybean sprout (boiled)
(Tr)
(per 50 g edible portion)
Soybean sprout (raw)
(0)
(per 12 g edible portion)
Scallion (pickles, sweetened)
(0)
(per 140 g edible portion)
Lily bulb (bulb, boiled)
(0)
(per 140 g edible portion)
Lily bulb (bulb, raw)
(0)
(per 280 g edible portion)
Table beet (root, boiled)
(0)
(per 280 g edible portion)
Table beet (root, raw)
(0)
(per 140 g edible portion)
Chayote (fruit, raw)
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