Vitamin A (β-Carotene equivalents) Content of Pulses
(Initial P)
2 μg
(per 7 g edible portion)
Pea (oil-roasted and salted)
10 μg
(per 15 g edible portion)
Pea (shio-mame)
1 μg
(per 9 g edible portion)
Pea (uguisu-mame)
7 μg
(per 15 g edible portion)
Pea (whole, dried, boiled)
9 μg
(per 10 g edible portion)
Pea (whole, dried, raw)
