Vitamin A (β-Carotene equivalents) Content of Pulses
(41 - 50)
(0)
(per 20 g edible portion)
Kidney bean (koshi-an)
(0)
(per 20 g edible portion)
Kidney bean (uzura-mame)
(0)
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
0 μg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
0 μg
(per 25 g edible portion)
Okara (modern product)
0 μg
(per 25 g edible portion)
Okara (traditional product)
0 μg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0 μg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0 μg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0 μg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
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