Vitamin A (β-Carotene equivalents) Content of Nuts and Seeds
(Initial C)
1 μg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
33 μg
(per 60 g edible portion)
Chinese chestnut (roasted)
(0)
(per 10 g edible portion)
Coconut (coconut powder)
