Mushrooms Low in Vitamin A (β-Carotene equivalents) (21st - 36th) (per 100 g edible portion)
- Nameko (boiled)
- Nameko (canned in brine)
- Numerisugitake (raw)
- Usuhiratake (raw)
- Eringii (raw)
- Oyster mushroom (raw)
- Oyster mushroom (boiled)
- Maitake (raw)
- Maitake (boiled)
- Maitake (dried)
- Common mushroom (raw)
- Common mushroom (boiled)
- Common mushroom (canned in brine, solids)
- Matsutake (raw)
- Matsutake (canned in water)
- Yanagimatsutake (raw)