Milks Low in Vitamin A (β-Carotene equivalents)
(41st - 52nd)
(per 100 g edible portion)
Natural cheese (parmesan)
120 μg
Whipping cream (milk fat)
140 μg
Natural cheese (camambert)
140 μg
Natural cheese (edam)
150 μg
Cheese spread
150 μg
Cream (milk fat)
160 μg
Natural cheese (cream)
170 μg
Natural cheese (gouda)
170 μg
Natural cheese (blue)
170 μg
Natural cheese (emmental)
180 μg
Natural cheese (cheddar)
210 μg
Process cheese
230 μg
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