Milks High in Vitamin A (β-Carotene equivalents) (21st - 37th) (per 100 g edible portion)

• Ice cream (regular)
  
  30 μg
• Coffee whitener (liquid, vegetable fat)
  
  25 μg
• Coffee whitener (liquid, milk and vegetable fat)
  
  24 μg
• Condensed whole milk, sweetened
  
  24 μg
• Coffee whitener (liquid, milk fat)
  
  22 μg
• Natural cheese (cottage)
  
  20 μg
• Evaporated whole milk
  
  18 μg
• Milk containing recombined milk (high fat)
  
  15 μg
• Human milk
  
  12 μg
• Cheese whey powder
  
  10 μg
• Ice cream (soft type)
  
  9 μg
• Ice milk
  
  9 μg
• Ordinary liquid milk
  
  6 μg
• Raw milk (holstein)
  
  6 μg
• Raw milk (jersey)
  
  6 μg
• Yogurt (whole milk, unsweetened)
  
  3 μg
• Yogurt (liquid type)
  
  1 μg