Meats Low in Vitamin A (β-Carotene equivalents)
(241st - 244th)
(per 100 g edible portion)
Cattle, Imported beef (inside round, fat, raw)
34 μg
Cattle, Offal (liver, raw)
40 μg
Wasp (maggot, canned with seasoning)
500 μg
Rice hopper (tsukudani)
900 μg
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