Vitamin A (β-Carotene equivalents) Content of Meats (71 - 80)

Tr

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
Tr

(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
Tr

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
Tr

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
Tr

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
Tr

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
Tr

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
Tr

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
Tr

(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
(0)

(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)

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