Vitamin A (β-Carotene equivalents) Content of Meats
(61 - 70)
Tr
(per 5 g edible portion)
Cattle, Beef product (roast beef)
Tr
(per 260 g edible portion)
Cattle, Offal (tail, raw)
Tr
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
Tr
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
Tr
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
Tr
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
Tr
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
Tr
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
Tr
(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
Tr
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
<
1
…
7
…
15
>
Tr(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
