Vitamin A (β-Carotene equivalents) Content of Meats
(51 - 60)
Tr
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
Tr
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
Tr
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
Tr
(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
Tr
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
Tr
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
Tr
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
Tr
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
Tr
(per 20 g edible portion)
Whale (sarashi-kujira)
Tr
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
<
1
…
6
…
15
>
