Vitamin A (β-Carotene equivalents) Content of Fruits
(Initial N)
4 μg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
237 μg
(per 280 g edible portion)
Navel (juice sacs, raw)
979 μg
(per 480 g edible portion)
Nectarine (raw)