Fruits Low in Vitamin A (β-Carotene equivalents) (101st - 120th) (per 100 g edible portion)
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Japanese plums (raw)
79 μg
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Mume, Japanese apricot (umeboshi, salted pickles)
83 μg
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Natsumikan (juice sacs, raw)
85 μg
-
Shiikuwasha (juice, fresh)
89 μg
-
Cherry (domestic, sweet type, raw)
98 μg
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Grapefruit (fruit juices, reconstituted fruit juice)
110 μg
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Hassaku (juice sacs, raw)
110 μg
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Satsuma mandarin (fruit juices, 20% fruit juice beverage)
120 μg
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Valencia (juice sacs, raw)
120 μg
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Papaya (unripe, raw)
120 μg
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Navel (juice sacs, raw)
130 μg
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Kumquat (whole, raw)
130 μg
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Gooseberry (raw)
130 μg
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Blue-berried honeysuckle (raw)
130 μg
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Chinese quinces (raw)
140 μg
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Melon (open culture, raw)
140 μg
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Iyokan (juice sacs)
160 μg
-
Date (dried)
160 μg
-
Oriental melon (raw)
180 μg
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Satsuma mandarin (fruit juices, juice with juice sacs)
220 μg