Vitamin A (β-Carotene equivalents) Content of Foods
(Initial S) (61 - 70)
(0)
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0 μg
(per 100 g edible portion)
Shiitake extract
20 μg
(per 5 g edible portion)
Shio-konbu
(0)
(per 10 g edible portion)
Shirasuboshi (mild dried)
(0)
(per 15 g edible portion)
Shirasuboshi (semi-dried)
(0)
(per 15 g edible portion)
Shiratamako
(0)
(per 5 g edible portion)
Shiro-kikurage (boiled)
(0)
(per 5 g edible portion)
Shiro-kikurage (dried)
1 μg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
1 μg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
<
1
…
7
…
24
>
