Vitamin A (β-Carotene equivalents) Content of Foods
(Initial S) (151 - 160)
8 μg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
0 μg
(per 150 g edible portion)
Steamed Chinese noodles
1460 μg
(per 200 g edible portion)
Stew (beef, retort-pouched)
Tr
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
Tr
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
9 μg
(per 50 g edible portion)
Strawberry (raw)
Tr
(per 5 g edible portion)
Sudachi (juice, fresh)
62 μg
(per 40 g edible portion)
Sudachi (peel, raw)
900 μg
(per 30 g edible portion)
Sugukina (pickles)
80 μg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
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