Vitamin A (β-Carotene equivalents) Content of Foods
(Initial N) (11 - 20)
371 μg
(per 206 g edible portion)
Natural cheese (emmental)
26 μg
(per 15 g edible portion)
Natural cheese (gouda)
6 μg
(per 5 g edible portion)
Natural cheese (parmesan)
237 μg
(per 280 g edible portion)
Navel (juice sacs, raw)
13 μg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
979 μg
(per 480 g edible portion)
Nectarine (raw)
0 μg
(per 40 g edible portion)
Nerikiri
0 μg
(per 100 g edible portion)
Niboshi extract
0 μg
(per 10 g edible portion)
Northern shrimp (raw)
720 μg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
<
1
2
3
>
