Foods Low in Vitamin A (β-Carotene equivalents) (1801st - 1820th) (per 100 g edible portion)

• Sugukina (pickles)
  
  3000 μg
• Malabar nightshade (stems and leaves, raw)
  
  3000 μg
• Komatsuna (leaves, raw)
  
  3100 μg
• Komatsuna (leaves, boiled)
  
  3100 μg
• Saltwort (stems and leaves, boiled)
  
  3200 μg
• Turnip (leaves, boiled)
  
  3200 μg
• Ito-mitsuba (leaves, raw)
  
  3200 μg
• Saltwort (stems and leaves, raw)
  
  3300 μg
• Hijiki (boiled and dried)
  
  3300 μg
• Malabar nightshade (stems and leaves, boiled)
  
  3400 μg
• Chinese chive (leaves, raw)
  
  3500 μg
• Takana, broad leaf mustard (salted pickles)
  
  3600 μg
• Rocket salad (leaves, raw)
  
  3600 μg
• Swiss chard (leaves, raw)
  
  3700 μg
• Pumpkin, Western (fruit, frozen)
  
  3800 μg
• Swiss chard (leaves, boiled)
  
  3800 μg
• Water convolvulus (stems and leaves, boiled)
  
  3800 μg
• Daikon, Japanese radish (leaves, raw)
  
  3900 μg
• Pumpkin, Western (fruit, raw)
  
  4000 μg
• Pumpkin, Western (fruit, boiled)
  
  4000 μg