Vitamin A (β-Carotene equivalents) Content of Foods
(Initial C) (131 - 140)
4 μg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
33 μg
(per 60 g edible portion)
Chinese chestnut (roasted)
4400 μg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
3325 μg
(per 100 g edible portion)
Chinese chive (leaves, raw)
0 μg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0 μg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
279 μg
(per 285 g edible portion)
Chinese quinces (raw)
231 μg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
101 μg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
122 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
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101 μg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
