Vitamin A (β-Carotene equivalents) Content of Foods
(761 - 770)
Tr
(per 100 g edible portion)
Hard clam (tsukudani)
Tr
(per 26 g edible portion)
Mussel (raw)
Tr
(per 32 g edible portion)
Abalone (canned in brine)
Tr
(per 210 g edible portion)
Yellowfin tuna (raw)
Tr
(per 80 g edible portion)
Coho salmon (cultured, baked)
Tr
(per 95 g edible portion)
Coho salmon (cultured, raw)
Tr
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
Tr
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
Tr
(per 150 g edible portion)
Pineapple (fruit juices, 10% fruit juice beverage)
Tr
(per 100 g edible portion)
European pears (canned in heavy syrup)
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