Vitamin A (β-Carotene equivalents) Content of Foods
(741 - 750)
Tr
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
Tr
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
Tr
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
Tr
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
Tr
(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
Tr
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
Tr
(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
Tr
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
Tr
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
Tr
(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
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1
…
75
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141
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Tr(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
