Vitamin A (β-Carotene equivalents) Content of Foods
(731 - 740)
Tr
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
Tr
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
Tr
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
Tr
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
Tr
(per 20 g edible portion)
Whale (sarashi-kujira)
Tr
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
Tr
(per 5 g edible portion)
Cattle, Beef product (roast beef)
Tr
(per 260 g edible portion)
Cattle, Offal (tail, raw)
Tr
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
Tr
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
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