Vitamin A (β-Carotene equivalents) Content of Foods
(1261 - 1270)
0 μg
(per 80 g edible portion)
Conger pike (raw)
0 μg
(per 45 g edible portion)
Sandfish (namaboshi)
0 μg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
0 μg
(per 430 g edible portion)
Flying fish (raw)
0 μg
(per 25 g edible portion)
Pacific cod (milt)
0 μg
(per 50 g edible portion)
Pacific cod (baked)
0 μg
(per 90 g edible portion)
Pacific cod (raw)
0 μg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
0 μg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
0 μg
(per 80 g edible portion)
Hairtail (raw)
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127
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141
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