Fishes and Shellfishes Low in Vitamin A (β-Carotene equivalents) (101st - 120th) (per 100 g edible portion)
- Amago salmon (cultured, raw)
- Tile fish (raw)
- Tile fish (boiled)
- Tile fish (baked)
- Ayu sweetfish (wild, raw)
- Ayu sweetfish (wild, baked)
- Ayu sweetfish (cultured, raw)
- Ayu sweetfish (cultured, baked)
- Anglerfish (liver, raw)
- Japanese sand lance (niboshi)
- Three-line grunt (raw)
- Japanese parrot fish (raw)
- Golden-thread (raw)
- Golden-thread (surimi)
- Butterfish (raw)
- Big-eye sardine (raw)
- Big-eye sardine (maruboshi)
- Japanese anchovy (raw)
- Japanese anchovy (niboshi)
- Japanese anchovy (tazukuri)