Fishes and Shellfishes Low in Vitamin A (β-Carotene equivalents) (241st - 260th) (per 100 g edible portion)
- Atka mackerel (salted)
- Tuna, Canned product (flaked white meat in brine)
- Tuna, Canned product (flaked meat with seasoning)
- Tuna, Canned product (flaked white meat in oil)
- Silver pomfret (raw)
- Southern blue whiting (raw)
- Japanese bluefish (raw)
- Japanese bluefish (boiled)
- Black rockfish (raw)
- Hake (raw)
- Sakura shrimp (dried)
- Sakura shrimp (niboshi)
- Shrimp, Processed product (tsukudani)
- Horsehair crab (raw)
- Horsehair crab (boiled)
- Snow crab (raw)
- Snow crab (boiled)
- Snow crab (canned in brine)
- King crab (canned in brine)
- Squid, Processed product (saki-ika)