Fishes and Shellfishes Low in Vitamin A (β-Carotene equivalents) (201st - 220th) (per 100 g edible portion)
- Mackerel (saba-bushi)
- Mackerel, Processed product (shiosaba)
- Mackerel, Processed product (hirakiboshi)
- Mackerel, Processed product (shimesaba)
- Mackerel (canned products, in brine)
- Mackerel (canned products, miso-ni)
- Mackerel (canned productswith seasoning)
- Dogfish (raw)
- Blue shark (raw)
- Dried shark fin
- Halfbeak (raw)
- Spanish mackerel (raw)
- Spanish mackerel (baked)
- Pacific saury (hirakiboshi)
- Pacific saury (mirinboshi)
- Pacific saury (canned product, with seasoning)
- Pacific saury (canned product, kabayaki)
- Dolphinfish (raw)
- Japanese icefish (raw)
- Silver warehou (raw)