Vitamin A (β-Carotene equivalents) Content of Fishes and Shellfishes
(81 - 90)
(0)
(per 470 g edible portion)
Snow crab (boiled)
(0)
(per 500 g edible portion)
Snow crab (raw)
(0)
(per 315 g edible portion)
Horsehair crab (boiled)
(0)
(per 5 g edible portion)
Sakura shrimp (niboshi)
(0)
(per 5 g edible portion)
Sakura shrimp (dried)
(0)
(per 96 g edible portion)
Black rockfish (raw)
(0)
(per 460 g edible portion)
Silver pomfret (raw)
(0)
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
(0)
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
(0)
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
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