Vitamin A (β-Carotene equivalents) Content of Fishes and Shellfishes
(61 - 70)
Tr
(per 100 g edible portion)
Hard clam (tsukudani)
Tr
(per 26 g edible portion)
Mussel (raw)
Tr
(per 32 g edible portion)
Abalone (canned in brine)
Tr
(per 210 g edible portion)
Yellowfin tuna (raw)
Tr
(per 80 g edible portion)
Coho salmon (cultured, baked)
Tr
(per 95 g edible portion)
Coho salmon (cultured, raw)
(0)
(per 95 g edible portion)
Fish paste product (fish sausage)
(0)
(per 90 g edible portion)
Fish paste product (satsuma-age)
(0)
(per 120 g edible portion)
Fish paste product (hanpen)
(0)
(per 7 g edible portion)
Fish paste product (naruto)
<
1
…
7
…
23
>
