Vitamin A (β-Carotene equivalents) Content of Fishes and Shellfishes
(181 - 190)
0 μg
(per 47 g edible portion)
Adductor muscle (raw)
0 μg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
0 μg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
0 μg
(per 280 g edible portion)
Albacore (raw)
0 μg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
0 μg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
0 μg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
0 μg
(per 150 g edible portion)
Bastard halibut (wild, raw)
0 μg
(per 80 g edible portion)
Conger pike (raw)
0 μg
(per 45 g edible portion)
Sandfish (namaboshi)
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