Vitamin A (β-Carotene equivalents) Content of Fishes and Shellfishes
(151 - 160)
(0)
(per 60 g edible portion)
Japanese pilchard (maruboshi)
(0)
(per 87 g edible portion)
Japanese pilchard (namaboshi)
(0)
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
(0)
(per 10 g edible portion)
Japanese anchovy (tazukuri)
(0)
(per 10 g edible portion)
Japanese anchovy (niboshi)
(0)
(per 18 g edible portion)
Japanese anchovy (raw)
(0)
(per 70 g edible portion)
Big-eye sardine (maruboshi)
(0)
(per 90 g edible portion)
Big-eye sardine (raw)
(0)
(per 170 g edible portion)
Golden-thread (raw)
(0)
(per 155 g edible portion)
Three-line grunt (raw)
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