Vitamin A (β-Carotene equivalents) Content of Fishes and Shellfishes
(141 - 150)
(0)
(per 370 g edible portion)
Black scraper (raw)
(0)
(per 190 g edible portion)
Japanese eel (kabayaki)
(0)
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
(0)
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
(0)
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
(0)
(per 35 g edible portion)
Mirinboshi (anchovy)
(0)
(per 15 g edible portion)
Shirasuboshi (semi-dried)
(0)
(per 10 g edible portion)
Shirasuboshi (mild dried)
(0)
(per 25 g edible portion)
Mezashi (baked)
(0)
(per 30 g edible portion)
Mezashi (raw)
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