Vitamin A (β-Carotene equivalents) Content of Fishes and Shellfishes
(131 - 140)
(0)
(per 540 g edible portion)
Brown sole (boiled)
(0)
(per 540 g edible portion)
Brown sole (raw)
(0)
(per 90 g edible portion)
Barracuda (baked)
(0)
(per 150 g edible portion)
Barracuda (raw)
(0)
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
(0)
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
(0)
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
(0)
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
(0)
(per 210 g edible portion)
Skipjack, Processed product (namari)
(0)
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
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14
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