Vitamin A (β-Carotene equivalents) Content of Confectioneries
(Initial M)
1 μg
(per 30 g edible portion)
Manju (kasutera-manju)
1 μg
(per 30 g edible portion)
Manju (kuri-manju)
2 μg
(per 18 g edible portion)
Marron glace
0 μg
(per 15 g edible portion)
Marshmallow
9 μg
(per 25 g edible portion)
Milk chocolate
0 μg
(per 40 g edible portion)
Monaka
