Confectioneries High in Vitamin A (β-Carotene equivalents) (per 100 g edible portion)

• Pie (meat pie)
  
  780 μg
• Shiogama
  
  510 μg
• Biscuit (soft)
  
  180 μg
• Kusa-mochi
  
  170 μg
• Corn snack, extruded
  
  130 μg
• Danish pastry
  
  70 μg
• Pretzel
  
  59 μg
• Amanatto (green peas)
  
  45 μg
• Butter cake
  
  43 μg
• White chocolate
  
  39 μg
• Milk chocolate
  
  37 μg
• Cornet with chocolate cream
  
  28 μg
• Imo-karinto
  
  26 μg
• Chocolate biscuit
  
  23 μg
• Bavarian cream
  
  19 μg
• Short cake
  
  16 μg
• Caramel
  
  15 μg
• Custard cream bun
  
  15 μg
• Butterscotch
  
  11 μg
• Custard cream puff
  
  11 μg