Vitamin A (β-Carotene equivalents) Content of Cereals
(21 - 30)
1 μg
(per 130 g edible portion)
English muffins
-
(per 36 g edible portion)
Raisin bread
Tr
(per 150 g edible portion)
Sekihan
(0)
(per 10 g edible portion)
Rye (flour)
(0)
(per 15 g edible portion)
Rye (whole flour)
(0)
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
(0)
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
(0)
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
(0)
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
(0)
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
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