Vitamin A (β-Carotene equivalents) Content of Algae (Initial S)

135 μg

(per 5 g edible portion)
Sea lettuce (dried)
20 μg

(per 5 g edible portion)
Shio-konbu

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Sugars and Sweeteners (20)
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Nuts and Seeds (29)
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Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
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Prepared Foods (16)

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