Algae Low in Vitamin A (β-Carotene equivalents) (41st - 47th) (per 100 g edible portion)

• Hitoegusa (dried)
  
  8600 μg
• Green laver (dried)
  
  17000 μg
• Purple laver (toasted)
  
  27000 μg
• Iwa-nori (dried)
  
  28000 μg
• Matsumo (dried)
  
  30000 μg
• Purple laver (seasoned and toasted)
  
  32000 μg
• Purple laver (dried)
  
  43000 μg