Algae Low in Vitamin A (β-Carotene equivalents) (21st - 40th) (per 100 g edible portion)

• Shio-konbu
  
  390 μg
• Fu-nori (dried)
  
  700 μg
• Kezuri-konbu
  
  760 μg
• Ogo-nori (salted, desalted)
  
  780 μg
• Naga-konbu (dried)
  
  780 μg
• Rishiri-konbu (dried)
  
  850 μg
• Wakame (raw)
  
  940 μg
• Ma-konbu (dried)
  
  1100 μg
• Gagome-konbu (dried)
  
  1200 μg
• Wakame, Dried product (dried, soaked in water)
  
  1200 μg
• Enaga-oni-konbu (dried)
  
  1400 μg
• Hosome-konbu (dried)
  
  1800 μg
• Wakame (cut and dried)
  
  1800 μg
• Sea lettuce (dried)
  
  2700 μg
• Arame (steamed and dried)
  
  2700 μg
• Mitsuishi-konbu (dried)
  
  2700 μg
• Hijiki (boiled and dried)
  
  3300 μg
• Kawa-nori (dried)
  
  6900 μg
• Wakame, Dried product (dried)
  
  7800 μg
• Wakame, Dried product (ita-wakame)
  
  8500 μg