Vitamin A (β-Carotene equivalents) Content of Algae (Initial K)

76 μg

(per 10 g edible portion)
Kezuri-konbu
3 μg

(per 5 g edible portion)
Kizami-konbu

Categories

Foods (1404)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (50)
Seasonings and Spices (78)
Prepared Foods (16)

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