Vitamin A (β-Carotene) Content of Vegetables
(Initial G)
7950 μg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
6548 μg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
0 μg
(per 55 g edible portion)
Garlic (bulb, raw)
(0)
(per 85 g edible portion)
Ginger (pickles)
1 μg
(per 15 g edible portion)
Ginger (pickles, sweetened)
4 μg
(per 110 g edible portion)
Ginger (rhizome, raw)
753 μg
(per 805 g edible portion)
Green ball (head, raw)
43 μg
(per 10 g edible portion)
Green pea (boiled)
24 μg
(per 12 g edible portion)
Green pea (canned in brine)
50 μg
(per 10 g edible portion)
Green pea (frozen)
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