Vitamin A (β-Carotene) Content of Vegetables
(231 - 240)
Tr
(per 50 g edible portion)
Soybean sprout (raw)
(0)
(per 140 g edible portion)
Lily bulb (bulb, boiled)
(0)
(per 140 g edible portion)
Lily bulb (bulb, raw)
(0)
(per 280 g edible portion)
Table beet (root, boiled)
(0)
(per 280 g edible portion)
Table beet (root, raw)
(0)
(per 12 g edible portion)
Radish (root, raw)
(0)
(per 1800 g edible portion)
Wax gourd (friut, boiled)
(0)
(per 1800 g edible portion)
Wax gourd (fruit, raw)
(0)
(per 85 g edible portion)
Ginger (pickles)
(0)
(per 130 g edible portion)
Turnip (root, with skin, boiled)
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