Vitamin A (β-Carotene) Content of Pulses
(11 - 19)
-
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
-
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
-
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
1 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
0 μg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
0 μg
(per 25 g edible portion)
Okara (modern product)
0 μg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0 μg
(per 20 g edible portion)
Soybean, Canned in water
0 μg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
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