Foods Low in Vitamin A (β-Carotene) (921st - 940th) (per 100 g edible portion)
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Short-necked clam (tsukudani)
190 μg
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Green pea (canned in brine)
200 μg
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Hyacinth bean (immature pods, raw)
200 μg
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Tosaka-nori (green, salted, desalted)
200 μg
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Cucumber, Pickle (salted pickles)
210 μg
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Cucumber, Pickle (nukamiso-zuke)
210 μg
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Broad bean (immature beans, boiled)
210 μg
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Bracken (young shoots, raw)
210 μg
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Mume, Japanese apricot (raw)
220 μg
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Okinawa-mozuku (salted, desalted)
220 μg
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Scallop (boiled)
230 μg
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Edamame (raw)
240 μg
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Broad bean (immature beans, raw)
240 μg
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Head lettuce, crisp type (head, raw)
240 μg
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Wakame Fruit-bearing leave (raw)
240 μg
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Wakame Blanched and salted (desalted)
250 μg
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Edamame (boiled)
260 μg
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Fukinoto (inflorescence, boiled)
260 μg
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Hitoegusa (tsukudani)
260 μg
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Chinese style instant cup noodles (dried by frying)
270 μg