Foods Low in Vitamin A (β-Carotene) (681st - 700th) (per 100 g edible portion)

• Ocellated octopus (raw)
  
  9 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  9 μg
• Japanese quail's egg (whole, raw)
  
  9 μg
• Hen's egg (yolk, boiled)
  
  9 μg
• Bean jam bun
  
  9 μg
• Jam bun
  
  9 μg
• Wafer
  
  9 μg
• Guava (fruit juices, 10% fruit juice beverage)
  
  10 μg
• Raspberry (raw)
  
  10 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  10 μg
• Custard cream bun
  
  10 μg
• Bamboo shoot (shoots, raw)
  
  11 μg
• Chicory (spears, raw)
  
  11 μg
• Pineapple (fruit juices, reconstituted fruit juice)
  
  11 μg
• Grape (raisins)
  
  11 μg
• Shishamo smelt (semi-dried, baked)
  
  11 μg
• Butterscotch
  
  11 μg
• Bamboo shoot (shoots, boiled)
  
  12 μg
• Valencia (fruit juices, straight fruit juice)
  
  12 μg
• Oyster (cultured, boiled)
  
  12 μg